Simple Paleo Mashed Alternative: Cauliflower, Parsnip and Turnip Mash
Recipe type: Side Dish
Cuisine: Comfort Food
Prep time: 
Cook time: 
Total time: 
Serves: 8-10
 
What You'll Need
  • 2 heads cauliflower
  • 4 parsnips, peeled and chopped into chunks
  • 1 small turnip, peeled and chopped into chunks
  • 5-6 tbsp. grass-fed butter or ghee
  • 1¼ tsp. pink sea salt
How You Do
  1. Remove the cauliflower florets from their bases of stems and leaves. Wash and add to a water-filled pot, along with your washed, peeled and chopped parsnips and turnip.
  2. Bring to a boil over medium-high heat and simmer until all is tender.
  3. (You can cook the veg in two separate pots if you don't have a big enough one.)
  4. Drain the cauliflower, turnips and parsnips into a colander and topple them all into a food processor (or back into the pot if you are hand-mashing.)
  5. Add the butter and whizz/mash until well creamed! If you like it rustic then by hand is the best way to go.
  6. Season with sea salt to taste, eat it, love it and gloat all about it.
Recipe by They Roar at http://www.theyroar.com/2015/11/cauliflower-parsnip-mash/